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Running in Sydney

SYDNEY'S BEST CHIROPRACTIC AND PERSONAL TRAINING EXPERTS

Located at Allambie Heights on Sydney’s Northern Beaches

Take charge of your health with chiropractic, rehab and personal training!
Put your body first and feel the life changing difference.

Experience the power of change

PERSONAL TRAINING

Personal training improves weight loss, muscle tone, mobility and new muscle development. If you’re looking for that next level of fitness, improved strength or rehab training, we’ve got you covered. 

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Massage
CHIROPRACTIC

A sports chiropractor helps treat sporting and non-sporting injuries such as:

Shoulder problems, Headaches /Migraines, Neck pain, Back Pain, Hip/Knee/Ankle sprains and pains, Functional Imbalances, Sciatic referral, Tennis elbow, Golfers elbow, Carpal tunnel, PFPS (patellar femoral pain syndromes): Pain behind the knee cap, Adhesive capsulitis, Shin pains.

ONLINE VIDEO PROGRAMS

We offer a variety of exercise programs to suit your age, stage and needs.

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Beach Yoga
Couple Jogging

Follow us on social media for more tips and tricks.

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Blue Sportswear

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Yoga Pose
0412 162 905 | ALLAMBIE HEIGHTS
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