Get back more than you put in.

I’m Mat, a certified Chiropractor with over 13 years experience getting bodies back on track. I have a Bachelor of Science and a Masters of Chiropractics from Macquarie University and I’m an avid cyclist, mountain bike rider, runner, Ironman triathlete and former national-level basketball player. I’m no stranger to high performance sports and all of the injuries that come with them.

While other professions are concerned with changing the environment to suit the weakened body, at Core Chiropractic & Personal Training we are concerned with strengthening your body to suit your environment and lifestyle.


I apply thought and attention to the specifics of your pain. I listen to what your body is telling me and create a bespoke plan that includes chiropractic adjustments, nutritional advice and of course, best practice rehabilitation to give you the function and mobility you need to achieve everything you desire out of life. 

What Does Healthy Feel Like For You?
  • Being on top of the world?

  • Pain-free?

  • Actually enjoying exercise?

  • Not making excuses?

  • Testing your limits?

  • Improving from injury?


I’m committed to working with you, to make all of your goals a reality. 

Experience the power of change.

Why Align With Us?
  • Improve muscle strength and balance

  • Help rebuild pelvic floor 

  • Combined with exercise, lower blood pressure and improve heart health

  • Help improve your quality of sleep

  • Stabilise core and pelvic function

  • Maintain muscle strength and balance

Chiropractic is a natural approach to health based on the body’s self-healing, self-regulating properties. Your nervous system (brain, spinal cord and nerves) controls and coordinates your emotions, moods, digestion, organ function, muscle movement, immune system, hormone system and circulation. 

If there is interference in your nervous system caused by lack of motion between the vertebral segments this is called “vertebral subluxation complex”.  Your body then stops being entirely self-healing and self-regulating. When uncorrected, this may have negative effects on your health and wellbeing. Simply put, our goal is to locate the points of interference or subluxations, remove them and allow your body to heal itself.

“90% of stimulation and nutrition to the brain is generated by movement of the spine” - Dr Roger Sperry, 1981 Nobel Prize Winner for Brain Research

Change your body, change your life


Consultations treat sporting and non-sporting injuries addressing shoulder problems; headaches /migraines; neck pain; back pain; hip/knee/ankle sprains; functional imbalances; sciatic referral; tennis elbow; golfers elbow; carpel tunnel syndrome; PFPS (patellar femoral pain syndrome) and adhesive capsulitis.

Telehealth Chiropractic Consultations 

Our online Chiropractic consultations are secure video consultations that will take up to 15 minutes for existing patients and 45 minutes for new patients. There is no physical contact or manual therapy involved, allowing you to connect with our trusted spinal health experts without having to attend our practice.

Custom Exercise
& Rehab Programs

Customised programs to suit your personal goals, helping you rebuild from the ground up. From simple rehabilitation exercises to more advanced elite training programs,  you will work closely with Dr Mat to optimise your performance and reduce chances of further injuries.

Online Exercise
Video Programs

Exercise programs in video format provide a cost-effective alternative to custom programs that will give you a simple, easy way to rehabilitate, get fit to improve functional movement.

Personal Training

Devise an in person 1:1 professional training regime to support your chiropractic program.

Online PT

Devise an in person 1:1 professional training regime to support your chiropractic program.


"After numerous visits to a Physio, I was fixed after only one visit to Mat."

Peter, 76, Economist


"I have trained with Mat for 10 years. He is great at devising helpful and interesting programs. He has also helped immensely with any musculoskeletal problems I have encountered during this time.

Highly recommended"

David, 76, Medical Adviser


"I've been seeing Mat for my neck and back troubles over several years

whenever I need to have something addressed. I unfortunately moved about 30kms in the wrong direction a couple of years ago and couldn't find someone anywhere nearby (even with GP advice) as personalised, effective and professional to help me when in need. I now make the decision to travel to Mona Vale in order to ensure I get the treatment I require."

Christine, 35yrs, Women's Health Specialist

Get In Touch

Call today for a free, no obligation chat to discuss your needs

Whether you’re trying to resolve a lingering injury or seeking greater alignment to improve training results, get in touch to discuss our services or to book an appointment. 




mobile: 0412 162 905 



Seek alignment. See results.